Category Archives: Fitness

Dementia Friendly Exercise Class

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Group exercise and fitness training in Bramcote parks

We currently offer 5 classes between King George VI Park (Town St) & Bramcote Hills Park (off Coventry Lane) covering all adult age group & fitness levels. Experienced instructors OMG (Our Mobile Gym) pride ourselves on our level of coaching … Continue reading

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Movement to Music classes in Broxtowe

Frankie Freeman, Multi Sports Development Officer for Broxtowe Sport has asked we promote their Movement to Music classes in Broxtowe, which are chair based exercise classes suitable for those over 50. Classes are also available in Trowell and Toton.  

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Spin-A-Thon this Sunday – free event

Free event (voluntary donations may be made to Prostate Cancer UK on the day) but booking essential – still plenty of spaces.

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Zumba Party on Friday – free fun for all

This event has been arranged by Broxtowe Borough Council and is free to attend. Voluntary contributions may be made to Prostate Cancer UK. The emphasis is on fun for all, whether you are a beginner or regular. The event is … Continue reading

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Deadline Approaching – Back The Bramcote 5K & 2K Fun Run‏

Anyone looking for a fun fitness challenge is being urged to secure their place at this year’s Bramcote 5K and 2K Fun Run by Tuesday 14th April to make sure they can take part in these popular events. This year’s … Continue reading

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Chilwell Launches New Classes With Free Taster Day‏

Looking to up your fitness game? Chilwell Olympia Sports Centre will be hosting a special launch event later this month to celebrate the centre’s new Health and Fitness Class Timetable, with a host of taster sessions, special offers and even … Continue reading

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Ladies – Want to lose inches but short of time?

A lot of ladies would like to keep fitter and healthier (and slimmer!) than they are, but we all lead busy lives and it’s often difficult to make, and keep to, a commitment of three sessions per week in your chosen … Continue reading

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Want a Healthier Lifestyle?

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Walking Sports arranged by Broxtowe BC for the Older Adults

A series of sports sessions across Broxtowe Borough aimed at encouraging older adults to rekindle their love of games such as football, netball and cricket will start next week, with the first session completely free. Getting older is no reason to … Continue reading

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A New Diet and Fitness Club – Saturday, 14 September

Kick start fitness talk, 30 minutes burlesque aerobics and 30 minutes abs conditioning: Time: 10am – 12 noon Location: Round Hill Primary School, Foster Ave, Beeston NG9 1AE Tel: 07973 569 394 Web: http://www.beestonfitness.co.uk Click on Kick Start Fitness for Details.

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