Falls Prevention Classes‏

Toni Martin writes; I would like to make you aware of A Falls Prevention Class which is held every Thursday at 12.30pm at Stapleford Library. This was set up by Broxtowe Community Health and aims to provide muscle strengthening, balance and mobility exercises for older people who may be at risk of falling and wish to maintain their mobility and independence. The cost is £3.00 per session and provides an opportunity for social interaction as well as exercise.

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